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- By exposing scientific truths we often tend to ignore, Ludwig demonstrates why junk food actually makes us hungrier, why obesity functions as an attack on our bodies, and how we can reclaim our health.
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- The authors embarked on a remarkable and deeply personal journey that forever changed their relationship with food, gardening, and family.
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- The Bulletproof Diet, will show you how to maximize your body’s potential through a few simple life-changing steps, including putting butter in your coffee, eating more fats and carbs, and revitalizing your exercise routine through short, high-intensity workouts.
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- Ending Aging (2007) is a scientific exploration of aging and the factors which cause our bodies to decay.
