Addiction, Procrastination, and Laziness by Roman Gelperin
This audiobook is a self-help manual and a rigorous analysis of the psychology of motivation.
What is motivation? Why do we feel totally paralyzed to do certain things, and utterly unable to quit others? Too many people conclude, falsely, that they are just lazy or lacking in willpower. But what they lack is a correct understanding of their own minds, of motivation, and the way that it operates.