By challenging ourselves to learn new skills, develop our passions, and fine-tune our senses, Csikszentmihalyi posits that we can generate a state of happiness and focus which will help us find our flow: that psychological state of pleasure, engagement, and satisfaction which brings meaning to our lives.
Flow invites us to step outside the mundane experiences of our everyday lives to craft the optimum psychological experience through making a few simple yet radical choices in our everyday lives. Exploring the overall dissatisfaction with life and obsession with instant gratification which besets humanity, psychologist Mihaly Csikszentmihalyi presents a new method of attacking the status quo.
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